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Soleil Hepner: The Self Care Expert. Speaker, Trainer, Phoenix Rising Yoga Therapy practitioner (faculty) in San Diego.

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Attend my Workshop Nov 22

Join my next Training

             

                                            

 

Book a Phoenix Rising Yoga therapy Session with Soleil.  Contact her at Soleil@SoleilHepner.com

 

 

Sessions & Groups in San Diego 
Centrally located in Sorrento Valley

 

  Will travel to your home or office 

 

 

 

Always Confidential

 

New Clients save $30 off 2 privates.
Therapists save additional $20.

 

 

 

About Soleil's videos:

The people in these videos are real clients
who have agreed to be video-taped.
 

Though these sessions are sample
sessions - what each person is
speaking about is very real.
 
Because of this, some content has
been deleted for confidentiality purposes.

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Phoenix Rising Yoga Therapy
A Mind-Body TALK Therapy

 

Sessions for Individuals & Couples
Workshops & Programs
for Groups

 

 

A Physical & Emotional Process that merges Touch with Talk - the Body with the Mind - to heal and enhance life.

 

The Benefits 

  •  Release Anxiety & Stress that has a physical component
  •  Relax Deeply
  •  Alleviate Pain
  •  Increase Awareness and Concentration
  •  Facilitate Problem-solving & Decision-making
  •  
     Overcome Self-limiting Beliefs
  •  Increase Creativity

 

 BROCHURE | FEES | GROUPS | TRAINING | ARTICLE | WORKSHOP

 

“I found it amazingly profound; tapping places within me in one session I had never been available to me in traditional therapy. Soleil is a lovely human being that just by her presence exudes calm, peace and love.”    -- Inez Noble Black 

 

Complements traditional psychotherapies & physical therapies by helping to bridge the Mind-Body split. 

 

 


 Q:  What happens in a Phoenix Rising Yoga Therapy session?  

 A:  Assisted postures + focused dialogue + Integration Process 

 

      Watch a short sample of how postures & dialogue work synergistically:

 

       

 About Sessions: What is Phoenix Rising Yoga Therapy? Is it for me?

 A Testimonial: The Essence of Phoenix Rising Yoga Therapy


 

Q:  I have pain in my body.  How does it connect to my life?

A:  Your body has recorded everything since you began. It's physical

     'edges' are a key tool for tuning in. 

 

             Watch as Soleil uses her back pain to get clear on a life struggle:

 


  

 Q: Do I have to be flexible or know yoga to do this work?

 A: No.  Most of Soleil's clients have never done 'yoga'. 
     Think of this work as a form of self-study (a big part of yoga), rather than 'doing
      yoga' exercise - as the Western world thinks of it today.

 

Watch as Soleil works with a client in a chair.

 

 


 

 Q: Do only women do this work?

 A:  Soleil works with men and women equally. 
        In addition, couple sessions are offered between intimate partners, friends, 
        parent-children and siblings.

 

Watch as Soleil works with a male client

 

 

 

 



A Technical Description

Private / Couple Sessions:

  •  Sessions use a combination of yoga & meditation with the educational principles of Carl Rogers to facilitate healing through body awareness.
  • Clients access dis-ease via experiences of the body, through assisted yoga poses that move them to an 'edge'. 
  • Certified practitioners, like Soleil, receive over 260 hours of residential training in yoga, the therapeutic practice, and anatomy & physiology + 9 months of supervised client sessions.

 

Groups:

  • Soleil has 600 hours of Advanced training, certifying her to lead PRYT groups - an 8 week Educational Stress Management / Self-Mastery Program.
  • Group sessions include Meditation, Movement, and a Group Dialogue Process


Trainings:

  • Soleil has been a faculty trainer / mentor since 2005
  •  
    For more about trainings contact the Phoenix Rising Center @ www.PRYT.com

 

For a demonstration or discussion for you and your organization contact Soleil
 

Phoenix Rising Yoga Therapy's Official Video from 2011. 

Voice of Michael Lee, PRYT Founder

 

 phoenix rising yoga therapy, yoga, meditation, stress, stress management,self-care, yoga therapy, seattle, san diego, psychotherapy, body mind