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Stress is Better than you Believe

August 4, 2016

I know that "trauma" is all the rage right now, but years ago it was all about "stress".

 

I've taken class with Kelly - and she is amazing. Here she breaks down any myths you might have about stress.  It's time to "re-think" how to use stress  in your life.

 

Listen to this Ted Talk by Kelly McGonigal...

 

 

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August 4, 2016

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