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About Soleil, C-IAYT

Soleil Hepner, C-IAYT. Embodied Mindfulness Therapy, Education, Coach, Mentor in San Diego and online
Soleil Hepner Certified Yoga Therapist through the International Assoc of Yoga Therapists
Expertise in:

 

Trauma

Recovery

Pain

Depression / Anxiety

Stress

Grief / Loss

Transition to Older

Soleil Hepner, C-IAYT offering Embodied Mindfulness Therapy for Trauma, Pain, Stress in San Diego and online
My Story:
From High Tech to High Touch

 

For 20 years, in the 80s and 90s, I worked in the fast-paced world of "Technology".  Being one of the few woman in this hip "new" field brought constant stress. 

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Those years of stress manifested physically in on-going chronic back pain, multiple migraines and even a bout with cancer.  My body could not have spoken any louder - and yet I did not listen.

 

Until I could no longer ignore the pain. My reaction to the trauma of the cancer and stress in my body, eventually led me to notice a correlation to my life. I was burned-out, numb, frustrated - left, in my late 30s with the endless question of, "Is this all life is?"

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And then 9/11 happened.  After the planes crashed, I - like so many others -  were jolted into an awareness of our One Precious Life. 9/11 gave me the motivation to STOP and LISTEN.

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As the saying goes, "The Pain of staying the same was greater than the Pain of Change."

 

In 2001, I left the relative safety of the same-old, same-old  High-Tech world.  It was time to figure out how to get healthy and build a life of purpose and meaning. 

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In 2002, I stumbled upon the Phoenix Rising Method and the School of Yoga Therapy (PRYT).  I found this approach to change and healing unique. Where everyone was looking for that "silver bullet", this SOMATIC body-based, talk therapy didn't try to fix me nor did it tell me what to do. Instead, I was empowered to turn to my own best teacher - the one that had been trying to get my attention for years - my own BODY and MIND. And when I did, well, Change Happened - FAST.

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With focused training, I became a Phoenix Rising Yoga Therapist in 2002, setting up my practice in Seattle, WA.  I continued on to become advanced certified to run groups in 2004, and then couples in 2008.

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Watching how well this self-empowered system of change worked, I was inspired to join PRYT in a faculty position in 2005 supervising and training new therapists from around the world. 

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In 2015, I became the Program Director for the school while continuing in private practice - now in San Diego where I moved in 2012.  (Seattle is beautiful, but you can't beat the sunshine in CA!) 

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I was honored to be on Faculty with The Phoenix Rising School of Yoga Therapy when it became Internationally accredited in 2013.  One of only a handful of authorized programs through the International Association of Yoga Therapists (IAYT).

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And in August 2016, I become one of the first 100 internationally certified Yoga Therapists through the association. (C-IAYT)

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In 2021, after 15 years of service, I retired as Program Director at the Phoenix Rising School and continue as Emeritus Faculty. â€‹

 

Over 20 years have passed since 9/11, a transformative event that instigated my journey. Now, in the wake of the COVID-19 pandemic—a global crisis that has profoundly affected our bodies, hearts, minds, and souls—a new wave of transformation called for us to adapt.  

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Though I thought my days of teaching somatic therapy were behind me, I’ve been inspired by the growing curiosity among both new and seasoned therapists who are eager to bring the body into their work with clients.  

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In 2022, I embraced the opportunity to distill my 20+ years of somatic leadership into a program designed to expand therapists' skillsets.  

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The Somatic Session Training * combines my decades of real-world experience into an engaging, accessible format: live demos, experiential learning, dynamic lectures, and practical tools that therapists can immediately integrate into their practice.

 

I've poured all my wisdom and skill into making this training fun, simple and yet profoundly effective, equipping professionals with the confidence and skills to use the body as a resource for healing and transformation.

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Whether you call me to explore personal sessions, or book a training, I look forward to hearing your story...

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Online and Private Offices

San Diego Mission Valley 

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Soleil Hepner, C-IAYT
Therapy, Coach, Speaker, Educator, Mentor

since 2002

Disclaimer: Soleil Hepner does not diagnose or treat any illness, disease, or any other physical or mental disorder. The information provided on this site does not and should not be used as a replacement for professional medical advice given by doctors and health care professionals in your state. Soleil Hepner is not dispensing advice, diagnoses, or prescriptions, either directly or indirectly. The information provided is for educational purposes only and to give general information about various options for wellness. Clients are directed to follow the directives of their licensed health care provider before, during, and after embarking on programs. Soleil Hepner makes no warranties with respect to the information provided through this site. Testimonials do not constitute a guarantee, warranty, or prediction.

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If you are struggling with something that hasn’t been clearly identified in the specialties, know that they are not exhaustive. These are some of the most common issues that arise. There are additional conditions that Soleil Hepner is trained to treat. Additionally, if you find that you are self-diagnosing as you read about mental health conditions as you browse online resources please take a step back and know that since all humans have mental health, we can find pieces of ourselves in any description of a condition or diagnosis and that is natural. One of the most important aspects of successful mental health treatment is the therapeutic relationship between client and practitioner.


If there is something that you’ve read so far that resonates, schedule a consultation with Soleil by contacting her here

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© 2016 - present by Soleil Hepner, C-IAYT

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