Your Body is Talking. Are you Listening?

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Feel Better Now

 

If you want to feel better in your body, deepen your relationships, be more alive in your work, and find purpose for your life, you are in the right place.
 
If you are in pain, or stuck, or stressed, or depressed, or struggling, or angry, or numb, or <whatever your word is >, you are in the right place.
 
If you don't know what you want but something needs to change NOW, you are still in the right place.  
 
You must be open to explore what is happening inside of you, if you want to change what is happening around you.

When you come to know, and accept, what makes you 'tick' - in your body, your mind, and your emotions - you can get clear and choose the right actions to change your life with purpose, direction, and meaning.

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If you are a professional therapist, expand your scope of practice in Soleil's Embodied Education and Mentoring programs.

Therapy on the Mat

Find what makes you "tick" by getting to the core of your addiction, trauma, pain, and stress, where you can access it quickly - in your body. And you get to talk, too. 

Since 2002, Soleil has merged evidence-backed, body-based buddhist practices and assisted yoga postures with person-centered psychotherapy in this trauma-effective, embodied mindfulness process.

Therapy on the Mat - be ready to transform your health, your relationships, your work, and your life.

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Therapy Expert in:

 

Trauma

Recovery

Pain

Depression / Anxiety

Stress

Grief / Loss

Soulful Transitions

Education expert in:

 

Business Coaching

Supervision & Mentoring

Curriculum Development

Pain & Stress Management

Self-care Advocacy

Mindfulness for Leadership

Education on the Mat

Learn how to use the ancient wisdom from yoga and buddhism with contemporary psychology and neurocience as your tools for Transformation for your clients, students, and leadership teams.
 

Soleil's 40 years of experience integrates:

  • 18 Years in Corporate Tech Management (Microsoft, Getty Images, Adobe)

  • 20 years as a somatic yoga therapist in private practice 

  • 15 years as Trainer & Mentor*

  • 6 years as Program Director*
     

* at the Phoenix Rising School of Yoga Therapy, one of the oldest accredited schools in the U.S.


Education on the Mat - be ready to engage in experiential programs and embodied mentoring that trains change agents to transform lives.

Soleil Hepner, C-IAYT. Embodied Mindfulness Therapy, Education, Coach, Mentor in San Diego and online