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Your Body is Talking.
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Are you Listening?

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Soleil says, "Feel Better Now"

 

If you want to feel better in your body, deepen your relationships, be more alive in your work, and find purpose for your life, you are in the right place.
 
If you are in pain, or stuck, or stressed, or depressed, or struggling, or angry, or numb, or <whatever your word is >, you are in the right place.
 
If you don't know what you want but something needs to change NOW, you are still in the right place.  
 
You must be open to explore what is happening inside of you, if you want to change what is happening around you.

When you come to know, and accept, what makes you 'tick' - in your body, your mind, and your emotions - you can get clear and choose the right actions to change your life with purpose, direction, and meaning.

 

Be ready for the shift - it's going to happen fast.
 

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Therapy for

 

Trauma

Recovery

Pain

Depression

Anxiety

Stress

Grief / Loss

Purpose

Transitions

For Clients & Couples

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Find what makes you "tick" by getting to the core of your addiction, trauma, pain, and stress, where you can access it quickly - in your body. And you get to talk, too. 

 

15 Minute Free Introduction


Since 2002, Soleil has merged evidence-backed, buddhist practices and assisted body postures amd movement with person-centered psychotherapy in this trauma-effective, embodied mindfulness process.

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Therapy on the Mat - be ready to transform your health, your relationships, your work, and your life.

Soleil has helped developed my sense of stillness and ability to calm myself under stress. I am taking care of myself and am more self aware. A fantastic experience!
-- Julie Bowen, Former OD Manager at EPA

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education
Soleil Hepner, C-IAYT. Embodied Mindfulness Therapy, Education, Coach, Mentor in San Diego and online
Workshop Topics

The Somatic Session (Series)
Dynamic Somatic Assessment

Trauma-informed Touch

Somatic Parts Dialog

Pain & Stress Management

Compassion Fatigue & Self-Care

From Mindfulness to Bodyfulness

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Supervision / Mentor

Expand your Scope of Practice
with Trauma-informed, research-backed Embodiment Skills

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Program Development

Expand curriculum by merging trauma-aware psycho-ed with engaging experiential facilitation, case studies & live demos. 

For Therapists & Coaches

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Learn the knowledge, tools and skills to merge eastern traditions of yoga and buddhism with contemporary psychology and neuroscience to expand your tools for transformation for your clients, students, and teams.

 

Upcoming Somatic CE Workshops


Soleil's 40+ years of experience integrates:

  • 22+ years Somatic (yoga) Therapist 

  • 17+ years Trainer & Mentor (Loyola Marymount Univ)

  • 6 years Program Director (Phoenix Rising School of Yoga Therapy, an accredited yoga therapy school)

  • 18 Years Corporate Technology (Microsoft, Getty, Adobe)

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Education on the Mat - be ready to engage in experiential programs and embodied mentoring that trains change agents to transform lives.

"It was a pleasure to bring Soleil in for training for our counselors to learn an aspect of clinical support that is not traditionally taught in schools. It was a great opportunity to learn somatic based techniques to help clients more thoroughly integrate trauma and reconnect with their bodies. I highly recommend Soleil's workshops to learn a unique and valuable adjunct to traditional psychotherapy." 
-- Dr. Starr Mackinnon, Stepping Stones Life Transition, San Diego

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Online and Private Offices

San Diego Mission Valley 

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Soleil Hepner, C-IAYT
Therapy, Coach, Speaker, Educator, Mentor

since 2002

Disclaimer: Soleil Hepner does not diagnose or treat any illness, disease, or any other physical or mental disorder. The information provided on this site does not and should not be used as a replacement for professional medical advice given by doctors and health care professionals in your state. Soleil Hepner is not dispensing advice, diagnoses, or prescriptions, either directly or indirectly. The information provided is for educational purposes only and to give general information about various options for wellness. Clients are directed to follow the directives of their licensed health care provider before, during, and after embarking on programs. Soleil Hepner makes no warranties with respect to the information provided through this site. Testimonials do not constitute a guarantee, warranty, or prediction.

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If you are struggling with something that hasn’t been clearly identified in the specialties, know that they are not exhaustive. These are some of the most common issues that arise. There are additional conditions that Soleil Hepner is trained to treat. Additionally, if you find that you are self-diagnosing as you read about mental health conditions as you browse online resources please take a step back and know that since all humans have mental health, we can find pieces of ourselves in any description of a condition or diagnosis and that is natural. One of the most important aspects of successful mental health treatment is the therapeutic relationship between client and practitioner.


If there is something that you’ve read so far that resonates, schedule a consultation with Soleil by contacting her here

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© 2016 - present by Soleil Hepner, C-IAYT

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